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.: 1.12.2012 

Chap Henry (aka No Pressure Or Anything, Tim)

"Plunge into that. Make that your lifeline for now. Do whatever it takes to magnify and enhance those thoughts. Draw them. Make cartoons of them. Write dialogue. Create characters who act out these life options. Make a collage. Find photos and artwork and articles that relate to these life options and tape them onto a big piece of paper. Visualize these life options. Just spend time thinking about them. Write about it. Talk about it. Make it real to yourself. Live there. Spend some time living in this new life. At least in your mind. It will cheer you up. You’ll enjoy it. There’s no law against it. It will help.

It might not cure your depression right away, but it will help. It will be a refuge."

Cary Tennis


thus proclaimeth the Zabet  11:03 AM   0 comment(s)


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